Information about Aminosource 120g chocolate flavour - Vitamins
Vitamins and minerals are essential nutrients required by the body to carry out a range of normal functions. Vitamins and minerals perform hundreds of roles in the body.
VItamins and minerals are not produced in our bodies and must be derived from the food we eat.
Vitamins are either fat soluble or water soluble.
Different vitamins help you fight infections and keep your nerves healthy, while other vitamins help get energy from food or help your blood clot properly.
Some of the important vitamins are given below
Aminosource 120g chocolate flavour - Vitamins
- Vitamin A
- Vitamin D
- Magnesium
- Calcium
- Zinc
- Iron
- Vitamin B , B vitamins
Information about Aminosource 120g chocolate flavour - Minerals
MInerals are naturally present in our mother earth. These are also required by our body to function properly , although in smaller quantities.
Our human body requires various minerals for its functioning.
For example Iron is required for proper blood function, Similarly calcium is required for Bone development and function.
Our body needs various minerals to develop and function properly. There are two kinds of minerals: macrominerals and trace minerals. macrominerals are required in larger quantities like calcium. trace minerals are also required by our body but in much smaller quantities.
Some of the essential minerals include
- phosphorus
- calcium
- potassium
- sodium
- magnesium
- iron
- zinc
- iodine
- copper
- selenium
Information about Aminosource 120g chocolate flavour - Amino acids
Building and repairing tissues
2. Making enzymes and hormones
3. Supporting the immune system
4. Balancing fluid levels in the body
5. Aiding in digestion
6. Providing energy
Amino acids offer a variety of health benefits, including:
1. Helping to heal wounds
2. Reducing inflammation
3. boosting immunity
4. aiding in digestion
5. improving cognitive function
6. reducing anxiety and depression symptoms
7. increasing muscle mass
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